What Does a Doula Do?

HEAD

We will talk about the birth you envision and the options you have. I can make these easier to understand, explain what are available to you at your birth location, and fortify your confidence in anything you choose.

HANDS

Of course I will provide counter pressure and suggest all the moves and position changes to keep labor progressing…

But I’m also a stable arm to help you roll over, someone to go fetch a nurse so your partner can stay by your side when a button doesn’t do the trick, your straw steadier, playlist switcher, hair braider, & honey stick opener. I’ve got you.

HEART

I am here to support the birth you want. That can mean anything from reminding you that your body is capable as many times as you need to hear it, telling each new nurse your wishes at a shift change so you can focus on what matters, or giving you permission to change your mind on something mid-labor.

A doula’s support doesn’t come with judgement, expectations, or time limits.

What Does a Doula not Do?

  • I do not make decisions for you. This is your birth!

  • I do not provide medical advice or perform any clinical tasks. My role is limited to providing for your physical, emotional, and educational support.

  • I do not catch babies. Your birth must be attended by a licensed medical provider.

When you hire me as your Doula, you get…

Preparation

Support

No B-S

CLASSIC BIRTH PACKAGE

$1500

  • 24/7 support via text and email. I’ve got you! Ask me anything.

  • Two in person prenatal meetings where we discuss:

    • all of your options for birth (not just the ones that are convenient to your provider)

    • birth physiology and what progression looks like

    • comfort measures

    • birth positions and pelvic movement

    • advocacy

    • pain management options

    • what to expect at the hospital

    • feeding goals

    • things you can do in pregnancy to stay active & positive

  • Support for your birth team. I am also here to help your husband/partner/mom/friend learn how best to support you.

  • During labor, I am yours. I will join you as early as you want me. No time limits, no judgments, just support.

  • Some optional and amateur photos of your birth

  • One postpartum visit to check in and see how you’re doing.

LIGHT BIRTH PACKAGE

$1200

  • 24/7 support via text and email.

  • One in person meeting where we refresh on all things birth and get aligned about your wishes.

  • Unlimited labor support.

  • Some optional and amateur photos of your birth

MINI BIRTH PLAN PLANNING SESH

$150

An in person meeting that we can use however you like. We can create a birth plan, we can discuss interventions, we can work on identifying your fears around birth, or practice advocating for yourself in the birth room, we can get your partner involved and practice positions. Completely up to you!

~. I believe all women deserve a supported birth and I will do what I can to make that possible for you. Please reach out to discounts, payment plans, or bartered services! ~

 FAQs

  • A midwife is a medical professional who is licensed to deliver your baby and would take the place of your Obstetrician for a low-risk birth. A Doula is hired directly by you and they do not perform any medical tasks. Instead, a Doula focuses on your emotional health and physical comfort. While midwives, nurses, and OBs have shift changes and may swap throughout a long labor, your Doula is a constant.

  • Have the epidural! A Doula provides unbiased support, and that includes epidurals, inductions, and planned cesareans.

  • I am currently only taking one client per month, and that means you have my full focus.

    Additionally, I always have a backup in place in case of an unexpected emergency.

  • Every Doula I know hires a Doula for their own births. This is because when you’re in labor, everything you thought you knew goes out the window. Educational support is only a portion of what we do. We help with labor planning, pain management, positional changes, emotional comfort, keeping your partner/support team on the same page, and so much more.